Date & Time: October 7th, 2025 at 9:00 a.m. PDT
Location: Zoom
Topic: Is Your Brain Feeling Cluttered and Overwhelmed?
In our fast-paced world, it's easy to feel like your mind is a chaotic mess of to-do lists, worries, and endless notifications. This isn't just a feeling; it's a measurable state of "brain clutter" that can lead to burnout, anxiety, and a constant sense of frustration.
It impacts every part of your life—from your productivity at work to your relationships with loved ones. It's time to stop pushing through and start taking a strategic approach to your mental well-being.
The Solution: The "Fall Rest" 30-Day Mental Clarity Challenge
This challenge is built on a foundation of neuroscience and brain psychology to help you actively clear the mental fog and build a healthier, more resilient mindset.
Over five weekly challenges, we will guide you through simple, powerful activities designed to:
- Reduce Cognitive Load: Create mental space by intentionally stepping back and letting go.
- Build Strong Boundaries: Protect your energy and time from what drains you.
- Rewire Your Brain: Use mindful practices to calm your nervous system and create new, positive neural pathways.
- Shift Your Perspective: Cultivate a mindset of gratitude and focus on what's going right.
It's time to give your brain the rest it deserves. Join us for the "Fall Rest" challenge and discover how a clear mind can transform your health, your work, and your life.
This is a virtual networking event to connect with like-minded women. Share your business or passion, build meaningful connections, and expand your knowledge before enjoying the 30-minute presentation.
REGISTER NOW!